a new diet

With 34 days left until we go on vacation I'm going to start a new diet. I weighed in this morning at 196lbs. YIKES. Its very heartbreaking. I HATE IT! So this new diet is used at hospitals to help people lose weight very quick so they can have surgery. I'm going to try until we go on vacation. They say in the first week you can lose 7-10lbs. If I can lose 15-20 in the next 5 weeks I'd be happy. Then while on vacation and while home I'll just work to keep it off. I'm desperate at this point and will try almost anything expect starving myself. So here is the diet. Give it a shot if you want its kinda nasty but it does work!

Day 1	Day 2	Day 3
BREAKFAST Black Coffee or Tea 1/2 Grapefruit or Juice 1 Slice of Dry Toast 1 Tbsp. of Peanut Butter	BREAKFAST Black Coffee or Tea 1 Egg 1 Slice of Dry Toast 1/2 Banana	BREAKFAST Black Coffee or Tea 5 Saltine Crackers 1 Oz. of Cheddar Cheese 1 Small Apple
LUNCH Black Coffee or Tea 1/2 Cup of Tuna 1 Slice of Dry Toast or 1 Oz. of Cheddar Cheese	LUNCH Black Coffee or Tea 1 Cup of Cottage Cheese or 1/2 Cup of Tuna 5 Saltine Crackers	LUNCH Black Coffee or Tea 1 Hard-Boiled Egg 1 Slice of Dry Toast
DINNER 3 Oz. any Lean Meat 1 Cup String Beans 1 Cup Carrots or Beets 1 Small Apple 1 Cup Vanilla Ice Cream	DINNER 2 Beef Franks 1 Cup Cabbage or Broccoli 1/2 Cup Carrots or Turnip Greens 1/2 Banana 1/2 Cup Vanilla Ice Cream	DINNER 1 Cup Tuna 1 Cup Beans or Cauliflower 1 Cup Carrots or Beets 1 Cup Melon 1/2 Cup Vanilla Ice Cream

Ok so it says you should lose up to 10lbs in the first 3 days. And if you want to lose more than you eat responsibly for 4 days and then repeat the diet. Wish me luck. I'll need the willpower not to cheat!